Health Highlights . . .

Current Cardio Playlist: Jack Johnson, The Decemberists,The Rolling Stones,Gotye, Rahiohead
Silk and Scandanavian Crispbread (as seen on Dr. Oz): avab. at Mothers/Sprouts
Flourless Muffins...These are so yummy and only 110 calories for a FULL size muffin: avab. at Sprouts
Have to triple band with the hair ties . . . not complaining though, I love having massive amounts of hair.

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